Finding the right support matters. This is a list of resources.

ADND, Autism and neucognitive disorders testing center

https://www.mindermemory.com/cognitive-evaluation

Alcohol problems? Sunnyside: Drink Less Alcohol app; AA meetings must

The Anxiety Treatment Center anxietytreatmentexperts.com

Have Fear of Flying? https://www.fofc.com/

Newport Institute newportinstitute.com Young Adult treatment center

Local TMS and ketamine/esketamine and ADHD testing options:

Zeam Health and Wellness zeamhealth.com (NP Ana Sanchez-Camacho good referral source for ketamine therapy)

Mindful Health Solutions mindfulhealthsolutions.com

Sinat Aleje, Psychiatric Nurse Practitioner

Sinat NP for Wellness at sinatnpwellness.com

310-819-7740

Mindfulness practice can reduce your anxiety response Below is a sample video available on YouTube for public.